KETO COACH SARI - your personal coach here to support you on your journey

Don´t just dream about . let´s make it happen together!

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Hi, my name is sari shannon and i am a certified keto coach

KETO COACH SARI

sertifioitu ketovalmentaja

DO YOU WANT TO START A NEW HEALTHY LIFE STYLE AND LOSE WEIGHT?

​ ARE YOU INTERESTED IN KETO DIET AND INTERMITTENT FASTING?

If you answered YES you are in the right palace.
 
I am a certified keto and intermittent fasting coach.
 
I will help you start a new life style and I will be supporting you as long as you need me.
 
I provide you personal one on one coaching online.
 
My personalized coaching plan is customized just for you. Proving the best results for you. 
 
Together we will achieve your weight loss and health goals by supporting your holistic well-being.  
 
Don´t just dream about it.

 

let´s make it happen together!

my story

I have loss 25 kg (55 lbs) with keto and intermittent fasting. 
 
Before I started them I suffered from eating disorder and yoy-yo dieting for 20 years. 
 
I understand very well how hard it´s to constantly battle with weight. 
 
Let me tell you something that nobody told me. 
It´s not about your willpower. 
 
Nobody can live counting calories for the rest of their lives. You need to find a health supporting and easy to follow life style to succeed. 
 
I learned that we need to nurture our bodies with good quality food and enough rest to change our lives. 
 
Stop trying to lose weight with “no matter what attitude” 
 
Keto diet and intermittent fasting will provide you exactly what your body needs to feel good and lose weight in a healthy and natural way. 

 

If you want to change your life
you are in the right place
keto coach sari

keto diet and intermittent fasting

what is a keto diet?

A ketogenic or keto diet is a diet which limits your daily carbohydrate intake to max 20 grams a day. 

This will make your body go into ketosis. Ketosis is a metabolic state where your body uses fat as its energy source instead of carbohydrates. In ketosis you will be less hungry and stay satisfied after your meals.

what is intermittent fasting?

​Intermittent fasting is an eating pattern. You will limit your meals for a few times a day and eat them in a certain time window.

This is easy to do in ketosis because you are not constantly hungry.

keto diet+ intermittent fasting =

When you combine keto diet and intermittent fasting you will achieve your weight loss goals super efficiently and safe at the same time.

let´s meet! book a consultation with me.

Are you interested in my coaching but not sure if it’s a good fit for you? You can book a 30 minute consultation with me via Zoom.

I will tell you more about my coaching techniques and answer your questions. The price of the consultation is 50 euros. I will compensate it for you in your coaching invoice, if our meeting leads into coaching relations.

Are you ready to change your life? 

Let´s make it happen together!

WHAT I OFFER

1

COACHING

I offer personal one on one keto coaching online.

Together we will make a personalized weight loss plan for you. 

When the plan is made specifically for you it will provide the best results.

We will track your results in our weekly meetings and make changes to your plan if needed.

 

2

LECTURES

I offer keto diet and intermittent fasting related group lectures.

All lectures are prepared to meet the buyer´s needs. Basic lectures will provide information on keto diet and or intermittent fasting.

I can also arrange a workshop. In a workshop we can plan a weekly keto meal plan together with participants. This will work as a good kick start for their keto journey. 

 

now it´s your turn!

Phone: +35845 78320379
Email: ketocoachsari@gmail.com

don´t hesitate to contact me! 🙂

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